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Push Ups Coach Icon

Push Ups Coach

PSport
Trustable Ranking Icon信頼済
1K+ダウンロード
4MBサイズ
Android Version Icon2.3 - 2.3.2+
Androidバージョン
1.27(30-07-2014)最新バージョン
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(0 レビュー)
Age ratingPEGI-12
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詳細レビューバージョン情報
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Push Ups Coachの説明

Push ups are one of the best exercise you can make, they develop the muscles of the chest, arms, and the midsection as a whole. They are the base for many more advanced calisthenics exercises.


The push ups often are a part of more trainings eg The Armstrong Pull-up Program. But same push up training requires support from other muscles exercise.


The program is designed for person who can include push ups training to others and have whole control over it.


Apps includes sophisticated generator of workout plan as well specially designed timer to control workout in progress. The workout plans are presented in graphical representation, you can edit it with ease. If you are during special training you can consult generated workout plan with professional coach and improve it. As a coach you can design experimental workout and test it.


Automatic coach can generate advanced mesocycle to increase training effect and prevent over-training. Also you can plan everything yourself and use only advanced timer, and history tracker.


Features:


★ Advanced stopwatch/timer to control workout in progress.


★ The program can plan whole training cycle.


★ Auto coach estimate break during training days (depending of you fitness level).


★ Each workout plan is different to omit muscle muscle adaptation (build in advanced monte carlo generator).


★ You can manually choose workout plan effort (recovery, maintaining, improving, hard, overreaching).


★ Possibility of instant permutation the training days.


★ The program can base on real test, not approximation.


★ Control over whole workout as well training plans.


★ You can use your own training plans.


★ Possibility with plan each workout with using graphical representation.


★ Construction of timer should lower stress level when you are waiting for next set - it increase concentration on reps.


★ You can change you mind in each moment in workout eg. you can decrease break length.


★ Training statistics.


Limitations of the program:


- the program generates workout plans for person who can do minimum ten push ups in a row,


- the maximum push ups allowed by program is 150 in a row,


- maximum number of sets is limited to seven.


Push Ups Coach - バージョン 1.27

(30-07-2014)
他のバージョン
新機能はgraphisc corrections,

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折り紙つきの優良アプリこのアプリケーションはウイルス、マルウェア、その他悪意のある攻撃に対するセキュリティテストを通過しており どのような脅威も含んでいません.

Push Ups Coach- APK情報

APKバージョン: 1.27パッケージ: com.pushups.cyclic
Androidでの対応: 2.3 - 2.3.2+ (Gingerbread)
開発者:PSport許可:6
名前: Push Ups Coachサイズ: 4 MBダウンロード: 222バージョン : 1.27リリース日: 2019-08-15 17:16:42最小スクリーン: SMALLサポートされたCPU:
パッケージ ID: com.pushups.cyclicSHA1署名: 63:8A:99:A2:BA:D4:B9:17:21:E8:2B:3C:A4:6E:54:A4:EC:A7:97:6E開発者 (CN): Przemysław Stokłosa組織 (O): 地域 (L): Bielsko-Biała国 (C): PL都道府県/州/市 (ST): Śląsk

Push Ups Coachの最新バージョン

1.27Trust Icon Versions
30/7/2014
222 ダウンロード4 MB サイズ
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